I remember writing this progression one day and playing it over and over in the winter of 2012. I hit on what was, to me, a very hypnotic and nostalgic riff and progression. It reminded me as if Blink 182 had wrote I'm on Fire by Springsteen.

Later that day I would find myself recording the riff and finishing the song in a matter of a night in Gabe Francis' bedroom. I clearly remember talking about some of my first clear feelings of depression and he captured that conversation eternally in the melody/lyrics.

4 years later, you can hear what that idea sounded like.
4 years later I have decided to use this song as the title track and name for the new debut release from my band Canfield & Co. "Fox on Ridge"